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MY SPECIALTIES
COUNSELLING
I look forward to working collaboratively with you! Together we will explore, identify, and develop strategies to help overcome stumbling blocks and address issues that are getting in the way of the life you want.
-ANGER
-ANXIETY
-BLENDED FAMILIES
-CHILDHOOD TRAUMA
-COMMUNICATION SKILLS
-DEPRESSION
-GRIEF/LOSS
-INTIMATE PARTNER VIOLENCE
-PARENTING CHALLENGES
-RELATIONSHIP COUNSELLING
-SHAME
-STRESS
-TRAUMA
With a mind body approach (using talk therapy in combination with somatic counselling) we will explore how your particular issue is affecting your life. Once intentions are set we will work together to help create a positive shift toward the life you desire.
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